I received many inquiries about the different styles of Qigong. Like other exercises and martial arts, many different styles have evolved as practitioners and Masters revised what they had learned or devised their own moves Read more…

WHAT IS QIGONG ? Qigong is a special art of exercise done with mental awareness, relaxation and conscious and co-ordinated breathing. The practice of Qigong increases oxygen utilisation, improves blood circulation, and increases the level Read more…

Qigong is a special art of mind-body exercise done with mental awareness, relaxation and conscious & co-ordinated breathing. The practice of Qigong increases oxygen utilization, improves blood circulation, and increases the level and flow of Read more…