Qigong is the synergy of mind, breath and body. Likewise our body works through the synergistic actions of our organs, which in turn depend on the synergistic functioning of many different types of cells. Even Read more…
We have often seen the scary reports about the pollution that surround us, and the toxins and poisons in our food. We are unknowingly consuming many food items which are contaminated with banned preservatives, food Read more…
STAY SLIM & HEALTHY with FRUITS & VEGGIES “Let food be your medicine, and your medicine your food” – Hippocrates. I have absolute faith that science will discover and prove more of the healing power Read more…
Today marks a new chapter in the life of this column as it is renamed “The Art of Healing” after over 5 years as “The Art of Qi”. It started as an attempt to popularize Read more…
As we welcome 2008, I feel very happy and enthusiastic that my faith in GOD’s promise – that HE has made the cure for every disease, is coming to fruition. There are many previously untreatable Read more…
In the previous article I wrote about Sifu Tan Kai Sing and his Shaolin Zi Fa Qigong. In order to directly convey what it does, and for the benefit of the non-Chinese enthusiasts who may Read more…
Malaysia actually has many good and even famous qigong masters. Some have ventured overseas and have become internationally known. Today, I would like to tell you about my Shaolin Zi Fa Qigong grandmaster, who has Read more…
This is the second and final part of my prescription for achieving optimum health. What is meant by optimum health? It is the state where your cells and organs – and therefore you – are Read more…
In the last month, which happened to be the breast cancer awareness month, many cancer patients sought my advice. They had breast, esophageal, prostate, pancreatic and ovarian cancers, among others. There was a 3 year Read more…
Today I shall move from the esoteric world of akashic records, fate, destiny, the soul and jinns to the scientific world of antioxidants and superfoods. Learning about health and nutrition does not mean just gobbling Read more…